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This gathering brings together a small group for a shared experience centered on a guided movement class and time outdoors. We’ll begin with a short talk exploring how movement shapes how we feel, think, and relate to one another. From there, we’ll move into a guided movement class, followed by a walk through the park. The experience is designed to be simple, accessible, and participatory, with space for both activity and conversation. We’ll close with a shared meal, offering time to connect more informally. Participants are encouraged to wear movement-friendly clothing and bring a yoga mat.
Time: 7:30am – 9:30am
Location: Crandon Park, Key Biscayne (exact location to be shared upon registration)
This gathering brings together a small group for a shared experience centered on a guided movement class and time outdoors. We’ll begin with a short talk exploring how movement shapes how we feel, think, and relate to one another. From there, we’ll move into a guided movement class, followed by a walk through the park. The experience is designed to be simple, accessible, and participatory, with space for both activity and conversation. We’ll close with a shared meal, offering time to connect more informally. Participants are encouraged to wear movement-friendly clothing and bring a yoga mat.
Time: 7:30am – 9:30am
Location: Crandon Park, Key Biscayne (exact location to be shared upon registration)